The constant testing of blood glucose levels and preparing a needle to administer medication is common for a person with type 1 diabetes. Known as being insulin-dependent, they must take daily insulin injections in order to regulate their health. To supplement their treatment, home remedies for type 1 diabetes can help control symptoms of the disease.
Home Remedies for Type 1 Diabetes 22 Home Remedies for Type 1 Diabetes
What is Type 1 Diabetes?
Type 1 diabetes develops when your immune system destroys the cells (called beta cells) that produce insulin in the pancreas. Under normal conditions, the immune system is able to fight off foreign bodies (such as bacteria and viruses), but for an unknown reason – people with type 1 diabetes have an immune system that attacks various cells in the body. The result is a complete deficiency of the insulin hormone.
The difference between type 1 diabetes and type-2 diabetes is that a type-1 patient does not produce the insulin hormone at all, while type-2 patients may produce too much and suffer insulin resistance. Both types of disease lead to a high concentration of sugar in the bloodstream. Type-1 diabetics must take daily insulin injections to stay healthy, while type-2 diabetes can control their symptoms using drugs and other methods.
Causes and Symptoms
You can receive a diagnosis for type 1 diabetes at any age. The disease typically affects children, adolescents, and young adults the most. Type 1 diabetes is characterized by the little to no production of insulin – the hormone produced in the pancreas that moves blood sugar (glucose) into your cells, where it is stored and later used for energy. When you do not have enough insulin, the buildup of glucose in the bloodstream starts to affect other body parts and functions.
The exact cause of type 1 diabetes is not known, but doctors believe that it has a lot to do with an autoimmune disorder. In some people, an infection or other trigger causes the body to mistakenly attack the cells in the pancreas responsible for making insulin. This kind of disorder is generally passed down the family tree. Your genes play an important role in whether or not you will develop the disease.
Symptoms of type 1 diabetes take place when high blood sugar develops. A patient may experience dehydration, weight loss, the life-threatening condition of diabetic ketoacidosis (DKA), and other damage to the body (which may include the nerves and small blood vessels of the eyes, kidneys and heart).
Other signs and symptoms of type 1 diabetes can come swiftly and may include:
- Increased thirst and frequent urination
- Blurred vision
- Extreme hunger
- Fatigue
Type 1 Diabetes Home Remedies
When left untreated, diabetes can bring serious health complications. Staying on top of your treatment is important to living a fulfilling life with the disease. Some of the following home remedies for type 1 diabetes will also help you to gain better control over your symptoms:
a) Garlic:
Since diabetics face a higher risk of developing a yeast infection – use garlic to combat the high-sugar environment that encourages yeast production. Garlic helps to suppress the yeast. It can also significantly control blood sugar levels, so starting eating more raw garlic and adding it to your food dishes.
b) Beans:
Eating foods that are high in soluble fiber is beneficial for a diabetic. Beans and bean soup are especially helpful because they reduce blood sugar after meals and delay the drop in blood sugar that tends to happen later on in the day.
c) Black Tea:
Drinking black tea can help significantly reduce blood sugar levels.
d) Stevia:
When looking for a sugar substitute, stevia is an effective choice because it poses no effect on blood sugar levels and contains nearly no calories. Stevia is known to be 150 to 400 times sweeter than sugar, which means you only need a drop or a pinch (not a spoonful) to satisfy your sweet cravings. This is a much better alternative to other artificial sweeteners on the market.
e) Carrot:
Add a couple of carrot blossoms to one cup of boiling water and steep for 10 minutes. Strain the contents, and then drink several cups on a daily basis.
f) Take a Walk:
One of the best exercises for people with diabetes is to take a brisk walk – offering the safest, least stressful and most productive activity. A walk improves the efficiency of every unit of insulin that you take or is produced by the body.
g) Routine Exercise:
If you incorporate regular exercise into your health plan, you can better control your glucose blood levels. An increased activity level makes the heart beat faster and the deeper breathing assists in lowering your blood sugar level without the need for medication. The extra calories that you burn will also help you reach your weight loss goals, which is beneficial for diabetics.
h) Drink Fewer Alcoholic Drinks:
Since alcohol only delivers empty calories to the body, it is suggested to decrease your consumption to fewer than three drinks per week.
i) Peanuts:
Peanuts make a decent snack for diabetics because the nuts help keep blood sugar levels down.
j) Cinnamon:
Cinnamon contains a phytochemical that helps the body utilize blood sugar. Try adding three tablespoons of cinnamon and two teaspoons of baking soda to a pot filled with one quart of boiling water. Reduce the temperature, and let simmer for 20 minutes. Strain the contents and store the drink in the refrigerator. It is suggested to consume one quart of cinnamon water every day.
k) Turmeric:
Turmeric can help enhance the metabolism of glucose (in some cases – triple the results). The long history of using turmeric to treat diabetics is traced to cultures in India, Pakistan and China. Try adding curry dishes and oriental recipes to your dinner menus to take advantage of this spice.
l) Bulk Up on Fiber:
Diabetics benefit when they increase the amount of fiber in their diet. It is advised to receive about 40 grams on a daily basis. A few suggestions include whole wheat products, barley, oat, legumes, vegetables and fruit.
m) Vitamin C:
Diabetics should make sure they get enough vitamin C in their diet because it helps to fight infection, heal wounds faster, and increase the amount of collagen found in the boy, which makes up the building blocks of protein.
n) Zinc:
With the power to enhance the immune system and repair tissue, zinc is a good supplement to include in the dietary plan of diabetics.
o) Magnesium:
Since diabetics typically lose magnesium through their kidneys, it is suggested to increase their intake, which is important for cell energy production.
p) Watch Your Aspirin:
You should keep in mind that large quantities of aspirin taken for chronic pain issues can lower blood sugar levels.
q) Bay Leaves:
Taking about ½ teaspoon of bay leaves (500 milligrams) has proven to lower blood sugar levels in some studies. You may want to start taking a supplement or adding a few bay leaves while cooking.
r) Be Mindful of Caffeine:
Taking large amounts of over-the-counter appetite suppressants means that you run the risk of an overdose of caffeine that can raise blood sugar levels. Other culprits containing a lot of caffeine include many headache and cold medications.
s) Strawberry/Blueberry Leaves:
Place four to five fresh strawberry or blueberry leaves in one cup of boiling water. Steep the leaves for 15 minutes. Stain the contents, and then drink every six hours.
t) Flaxseed:
Offering a rich source of soluble fiber, ground flax seed helps improve the body’s ability to metabolize blood sugar. A suggested dose is to take eat two tablespoon on a daily basis that is mixed in a glass of water or sprinkled on top of your food.
u) Bean Brew:
Add kidney beans, white beans, navy beans, lima beans, and northern beans to water and boil to create a tea that helps remove toxins from the pancreas.
v) Soybeans:
Packed with proteins, iron, calcium, vitamin A and fiber, adding soybeans is beneficial to the management of your diabetes.
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